May 2020

The medical condition that is known as cracked heels can be uncomfortable and unsightly. Common signs of this ailment can include visible cracks in the skin, in addition to thick and peeling skin. It may occur as a result of wearing shoes that have an open back, or from standing for long periods of time throughout the day. Existing medical conditions that can include psoriasis, diabetes, and eczema may play a significant role in developing this condition. It may be beneficial to stay as hydrated as possible, and mild relief may be found when a good moisturizer is frequently applied. Cracked heels can become infected if they are not promptly treated. If you notice symptoms of this condition, it is suggested that you consult with a podiatrist who can determine what the best treatment is for you.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Michael A. Wood from Foot Health Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Lansing, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People that do not have an arch in their foot, or possibly a low arch, are said to have the medical condition that is known as flat feet. Most people are born with flat feet, and the arch typically develops after several years. Patients who have had a foot injury, have gained weight suddenly, or wear shoes that do not fit correctly may develop flat feet. Additionally, patients who have medical conditions that can include diabetes, rheumatoid arthritis, or who have suffered a stroke, may be prone to having flat feet. This ailment may cause the feet to feel achy for the majority of the time, and it can be difficult to accomplish daily activities. Mild relief may be found when gentle calf stretches are frequently practiced, and it may be beneficial to wear custom made orthotics in the shoes. If you have fallen arches, or flat feet, please speak with a podiatrist who can offer the best treatment options that are correct for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Michael A. Wood from Foot Health Institute. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Lansing, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Patients who experience gout are aware of the debilitating pain and discomfort this condition may cause. It affects the joints in the big toe, and is considered to be a form of arthritis. Gout can be caused for a variety of reasons. These can include genetic factors, eating foods that have elevated purine levels, or it may come from specific medical conditions. It occurs as a result of high uric acid levels in the blood. Patients have described the sensation of gout as crystals that form between the joints, and can cause severe pain and discomfort. There are methods that can be implemented which can possibly prevent future gout attacks. These can include losing excess weight, and avoiding foods consisting of red meat and seafood. Additionally, it is recommended that alcohol consumption is limited. If you are getting frequent gout attacks, it is suggested that you consult with a podiatrist as quickly as possible who can help you to manage and prevent this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Michael A. Wood from Foot Health Institute. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Lansing, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.