Foot pain from running can be frustrating, but maintaining a positive attitude is key to recovery. Pain does not mean you are failing. It is your body signaling the need for care. Understanding the cause, whether it is plantar fasciitis, Achilles tendonitis, or stress fractures, is the first step toward healing. A podiatrist can diagnose the issue, recommend treatments like orthotics, stretching routines, or rest, and offer guidance to get you back on track. Focusing on recovery as part of your fitness journey helps shift your mindset. Celebrate small wins, like reduced pain or improved mobility, and stay patient, as healing takes time. If you are experiencing foot pain from running, it is suggested that you consult with a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Michael A. Wood of Foot Health Institute. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in Lansing, and Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.